Posts Tagged 'Bereavement'

Am I unique?

It’s Tuesday. Up at 5:30, I left the house at 6:15am in the dark. When will the daylight return to guide me down the path to my garage? My declining night vision tends to make the voyage even more of an adventure. Add a couple of steps plus depth-of-field challenging bifocals, and one realizes why there are so many old folks who fall and break into irreparable pieces.

At the athletic club the usual assortment of fitness seekers populated the treadmills, ellipticals, stationary bikes and other means of self-improvement. About equally divided between males and females, all strove to achieve nirvana, or maybe just lose a few pounds.

I admit to enjoying an added benefit of club membership that is conspicuously absent from club brochures. Politely gazing upon lovely women brightens my morning. Looking without leering is an art that requires practice, patience and sensitivity. After seven decades I’m still practicing.

I finished my workout and Robert taped my shoulder hoping to relieve a mild ache. I showered, shaved and went to my next stop, Java and Joe. The coffee shop offers good coffee and mediocre pastries, many of which appear to have been left in the sun too long. I ordered my usual dark roast coffee in a medium cup, put some Splenda and cream in it, and took my usual seat outside the cafe.

It was a bright morning, sharply edged and a bit chilly. One of the outdoor tables housed a half-dozen regulars and their dogs. Five coffee drinkers are attentive listeners while one, as is his custom, occupies the speaker’s rostrum and pontificates loudly and at length. Knowledgeable, he speaks on a wide variety of subjects citing facts and figures to bolster his arguments. I admit to finding it tiresome. Or perhaps, feeling left out, I demean the speaker to assuage my feelings and wonder, do others commit the same sin?

I sit removed from the coffee klatch, checking my email, reading the news and watching passersby. Occasionally someone I know will arrive and we do the usual hello, how are you, and have a nice day. All too infrequently, someone sits with me and we share more than pleasantries. At those times, I am happy and impervious to the emanations of the adjacent table for six.

My next stop was the Livingston bereavement group held at the Help of Ojai west campus. I began attending these sessions shortly after Ila died, more than a year ago. Originally held twice a month, they are now offered every week. It’s a chance to share feelings with others who have lost a loved one. Some participants are regulars. Some start but drop out. Others attend intermittently. I have mixed reactions to the meetings. Some produce glorious highs while others leave me low. All the sessions, both high and low, teach me something.

This week eight participants gathered around the conference room table. Seven women and me. I felt surrounded. Why so many women and so few of me? Perhaps it’s because husbands usually die before their spouses. Or perhaps men are too reluctant to share their feelings. In either event, I felt unique.

The afternoon progressed into evening without incident. Tuesday is yoga night. I’m enrolled in five sessions focused on people like me who have little, if any, exposure to the mysteries of yoga. Originating in Northern India over five thousand years ago, yoga is a secular, multi-billion-dollar industry in the United States.

Thirty-seven million people practice yoga in the U.S., nearly double that of seven years ago. Eighty percent of them are women; why so? Excuses include, yoga isn’t a decent workout; it’s too touchy-feely; you have to be flexible to do it; men’s bodies just aren’t built for pretzel-like poses. This evening, at Ojai Yoga Shala, I was the only man in the company of seven women.

My Tuesday nearly over, I was beginning to feel unique. The last man on earth, surrounded by an Amazon race of women that only needed one man to satisfy its basic need to maintain the species. A herculean task indeed, one which I was prepared to assume…for the good of mankind, of course.

Just a little guilt

I went to my bereavement group this morning. We meet the second and fourth Tuesdays of the month at Help of Ojai’s West Campus. It had been months since I had attended a meeting and I thought it was time to renew acquaintances.

I arrived a few minutes early and found a stranger, Vivian, who was relatively new to the group. A nice woman who seemed quiet and a bit distant. We exchanged pleasantries and then fell silent.

Kathy, a strong, determined, yet warm woman of about fifty, leads the group.  She is quite good at it, knowing when to talk and when to be silent. Saying the right things also helps. Kathy has been there and back many times. We spent a few minutes focused on small talk.

Marsha and Joyce arrived. Old-timers whose attendance predated mine. Both women had lost their husbands; each was at a different stage of bereavement. Not everyone takes the same path. The process and elapsed time vary for each person.

The ninety-minute session began with a description of how we each were feeling. Some participants took pains to describe their feelings in detail, while others spoke more generally. Listening, it seemed that I had not missed much in my two or three months of absence from the group. But progress isn’t necessarily why people attend. Being among others in similar circumstances is often enough to warrant continued attendance. It’s good to know that other people have many of the same feelings that I do.

I had a special reason for coming at this time, since it was the one-year anniversary of Ila’s passing. I felt almost bidden to attend, as though it was part of the rite of passage. A pilgrimage to the place where I had spent many hours listening to others while sharing my feelings without restraint. Sharing thoughts with others who had similar reasons for being there and who felt safe enough to be frank, honest and human.

My turn to speak was rapidly approaching. I quickly sorted through the events of the last few months. I tried to organize my thoughts into a cogent verbal expression of my feelings. When I finally began to speak it all seemed to fall into place without significant effort.

I spoke of my continuing dedication to zealously working out at the gym. How it not only strengthened my body but how it also nurtured my psyche by regularly socializing with other people, many of whom I now call friends.

How I had slowly returned to photography. Taking photos for the Music Festival, contributing two dozen of my photos to the walls of the newly reconstructed hospital in Ventura, and a greater willingness to just take pictures regardless of subject.

How I had resumed driving the Help of Ojai bus. For appreciative riders who have no other way of getting to the grocery, the doctor or, bless their hearts…the hair salon.

How I had joined with some talented people in a creative writing group. How I had restarted my blog with full credit to the writing group for giving me a weekly incentive to put my thoughts on the web.

And my family and Jackie, all of whom I treasure beyond words.

Overall, I felt a bit guilty because of my good health and rebounding happiness. Guilty that I was happy even though my loved one was gone. And then I remembered what happened a week ago. And I told this story to those sitting around me.

It was the day before the one-year anniversary of Ila’s passing. It had been a busy day for me with several trips into town, work on several projects and little time to just relax. Around four o’clock I felt tired and decided to sit on the soft couch in the living room and attack a NY Times crossword puzzle. And, of course, I quickly fell asleep.

My nap couldn’t have lasted more than ten minutes. Awakening, I looked to my left and saw sweet Ila standing there, her hand resting lightly on my left shoulder. It lasted no more than five seconds. Just enough time to see a broad smile on her lovely face. A smile that seemed to say, “It’s OK.” And I felt refreshed and happy.

It didn’t matter whether it was fact or fiction. All that mattered was that it happened.


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